Beverly International Ultimate Muscle, Chocolate 2 LB 0.8 oz.

Cyber Monday Beverly International Ultimate Muscle, Chocolate 2 LB 0.8 oz. 2011 Deals

Nov 30, 2011 15:38:37

Click for larger image and other views

>> Click here to update Cyber Monday prices for Beverly International Ultimate Muscle, Chocolate 2 LB 0.8 oz. <<

Cyber Monday Beverly International Ultimate Muscle, Chocolate 2 LB 0.8 oz. Feature

"Same taste as a creamy vanilla milkshake..."

Cyber Monday Beverly International Ultimate Muscle, Chocolate 2 LB 0.8 oz. Overview

B0013OSC0C

SAVE NOW on Cyber Monday offers below!

Available In Stock.

This Cyber Monday Beverly International Ultimate Muscle, Chocolate 2 LB 0.8 oz. ships for FREE with Super Saver Shipping.

Price : Click to Check Update Prices Please.

Limited Offer Today!! Beverly International Ultimate Muscle, Chocolate 2 LB 0.8 oz. Cyber Monday and Black Friday 2011 Deals

7 Android 2.2 Tablet Milwaukee 1 2 Drill

Smoking and Muscle Loss

Smoking not only in leading to cardiovascular disease, cancer, but also to excessive loss of muscle mass with age. According to a study published in the journal American Journal of Physiology recently, with age smoking increases the physiological loss of muscle mass.

Muscle Protein

This loss of muscle volume and as a result of force, resulting in a more rapid decline in physical activity and the ability to self.

Muscle Protein

The study was attended by 16 people aged 60 years. Patients were grouped in the same group conditions of life and habits, they all took the same amount of alcohol and were approximately equal to an active life.

Half of the group was represented by smokers who smoked at least for a period of 20 years to 20 cigarettes a day and half - non-smokers patients.

To evaluate the intensity of the exchange in the muscle tissue to all of them was introduced intravenous drug containing amino acids, which build the structure of the protein synthesized. Before and after the infusion of all subjects were taken samples of muscle tissue. The speed of protein synthesis in muscle was proportional to the total mass of muscles.

During measurement, it was found that smokers in muscle protein synthesis was significantly slower than in the muscles of non-smokers. In addition, the muscles of smokers was higher concentration of substances that are themselves slowed the growth of muscle mass.

According to the organizers of the study, the negative impact of smoking on the lungs sufficiently well studied, but further tests reveal more and more risks for people who are not from a harmful habit.

Smoking and Muscle Loss

Muscle Protein

Cyber Monday BSN Syntha-6 Protein Powder, Chocolate Milkshake, 2.91 Pound 2011 Deals

Nov 29, 2011 18:58:31

Click for larger image and other views

>> Click here to update Cyber Monday prices for BSN Syntha-6 Protein Powder, Chocolate Milkshake, 2.91 Pound <<

Cyber Monday BSN Syntha-6 Protein Powder, Chocolate Milkshake, 2.91 Pound Feature

6 Unique protein sources - A blend of fast, medium and slow digesting proteins
Contains no soy protein
5 Grams of fiber per serving
Produces rich, creamy milkshake taste and texture
Promotes muscle protein synthesis and recovery

Cyber Monday BSN Syntha-6 Protein Powder, Chocolate Milkshake, 2.91 Pound Overview

SYNTHA-6 is an ultra-premium lean muscle protein powder, and the best-tasting protein supplement on the market. Its formula features multiple quality proteins, each of which provides a unique and complementary profile of amino acids and absorption rates, resulting in a nutritious and multi-functional protein supplement that ensures an athlete’s muscles a quality supply of protein building blocks. As any athlete knows, high-quality protein is essential for building and maintaining lean muscle mass. And with SYNTHA-6, that high standard of quality comes with taste to match. BSN’s exclusive flavor technology results in some of the most mouthwatering shakes imaginable, making protein supplementation with SYNTHA-6 an absolute treat. Additionally, the inclusion of fiber and healthy fats makes SYNTHA-6 perfect to use as a healthy meal replacement as part of a balanced weight management plan. Its variable digestion rates, ultra-premium protein and easy adaptability make SYNTHA-6 the perfect complement to a variety of diet and exercise regimens. Nutritious and delicious, SYNTHA-6 is the superior choice among protein supplements.

SAVE NOW on Cyber Monday offers below!

Available In Stock.

This Cyber Monday BSN Syntha-6 Protein Powder, Chocolate Milkshake, 2.91 Pound ships for FREE with Super Saver Shipping.

Price : Click to Check Update Prices Please.

Limited Offer Today!! BSN Syntha-6 Protein Powder, Chocolate Milkshake, 2.91 Pound Cyber Monday and Black Friday 2011 Deals

Touchscreen Double Din Protien Whey Desktop Projector

Convert Fat to Muscle

It can be difficult to know how to tone your body and convert fat to muscle. I've written the following article to help inform you of how to convert fat to muscle. Don't forget that before doing any additional, strenuous exercise you should consult your doctor to make sure you're in fit health to do this. I hope the following article helps, remember that this is my advice but you may find a better exercise pattern that suits your needs.

Muscle Protein

Reduce your calories- For your abs to show you need to reduce your fat. This is done by increasing the calories being burned. By reducing your calorie intake by a few hundred calories each day this should gradually reduce the fat without shocking the body. You should in theory lose 1-2lbs a week.

Muscle Protein

Good Protein- Many people do not understand what is good protein when trying to lose weight or become leaner. Protein also helps your body recover from a hard work out (which you'll be doing to get your muscle). Don't forget you need 2g of protein per kg of bodyweight per day. If you find it difficult to consume that much protein you can always try protein bars or shakes.

Essential Fats- Although as everyone knows too much fat isn't healthy, some fats in your diet are vital. Fish is high in Omega 3 fats which are great for your health. Avocados, nuts and olive oil are also good.

Quality Carbs- Once your protein and fats are taken care of you need to look at your carb intake. Reduce high sugar foods like cakes, bars and coke. Increase your intake of fruits and veg.

Don't forget that if you get your health and food right you should be then able to exercise little and often and convert fat to muscle.

Convert Fat to Muscle

Muscle Protein

Cyber Monday Pure Protein 100 % Whey Protein, Frosty Chocolate, 2 Pounds 2011 Deals

Nov 28, 2011 22:11:44

Click for larger image and other views

>> Click here to update Cyber Monday prices for Pure Protein 100 % Whey Protein, Frosty Chocolate, 2 Pounds <<

Cyber Monday Pure Protein 100 % Whey Protein, Frosty Chocolate, 2 Pounds Feature

Made with a protein blend that is 100% whey protein
Helps satisfy appetite
Supports lean muscle and strength
Helps maintain a healthy immune system
Frosty chocolate, naturally and artificially flavored

Cyber Monday Pure Protein 100 % Whey Protein, Frosty Chocolate, 2 Pounds Overview

Whey is a fast-acting protein powder that provides all of the essential amino acids needed to help support lean muscle, energy, vitality and strength.

SAVE NOW on Cyber Monday offers below!

Available In Stock.

This Cyber Monday Pure Protein 100 % Whey Protein, Frosty Chocolate, 2 Pounds ships for FREE with Super Saver Shipping.

Price : Click to Check Update Prices Please.

Limited Offer Today!! Pure Protein 100 % Whey Protein, Frosty Chocolate, 2 Pounds Cyber Monday and Black Friday 2011 Deals

Panasonic 32 1080P Lcd Hdtv Cordless Makita

CytoSport Muscle Milk Light, Ready-to-Drink Shake, Vanilla Creme, 6 - 4 packs of 8.25 oz containers

Black Friday CytoSport Muscle Milk Light, Ready-to-Drink Shake, Vanilla Creme, 6 - 4 packs of 8.25 oz containers 2011 Deals

Nov 27, 2011 22:50:45

Click for larger image and other views

>> Click here to update Black Friday prices for CytoSport Muscle Milk Light, Ready-to-Drink Shake, Vanilla Creme, 6 - 4 packs of 8.25 oz containers <<

Black Friday CytoSport Muscle Milk Light, Ready-to-Drink Shake, Vanilla Creme, 6 - 4 packs of 8.25 oz containers Feature

Specifically designed for individuals who want to maximize lean muscle gains while reducing caloric intake to help with weight management
Help maintain healthy blood sugar levels and are a preferred source of our exercising muscles
Provides the same ultra-premium, sustained release protein blend consisting of Micellar Caseins & Whey for sustained energy throughout the day

Black Friday CytoSport Muscle Milk Light, Ready-to-Drink Shake, Vanilla Creme, 6 - 4 packs of 8.25 oz containers Overview

Here’s a great way to get all the great taste and performance of Genuine Muscle Milk, but with only 100 calories! Muscle Milk Light 100 Calorie provides the same precise blend of premium proteins, functional fats, and vitamins & minerals found in original Muscle Milk. Ideal as a convenient, protein-enhanced snack between meals to help curb hunger cravings or a perfect compliment to weight management programs. Great Muscle Milk taste at only 100 calories Great for on the go 24 pack of 8.5 oz drinks

SAVE NOW on Black Friday offers below!

Available In Stock.

This Black Friday CytoSport Muscle Milk Light, Ready-to-Drink Shake, Vanilla Creme, 6 - 4 packs of 8.25 oz containers ships for FREE with Super Saver Shipping.

Price : Click to Check Update Prices Please.

Limited Offer Today!! CytoSport Muscle Milk Light, Ready-to-Drink Shake, Vanilla Creme, 6 - 4 packs of 8.25 oz containers Black Friday and Cyber Monday 2011 Deals

Touch Screen Vga Monitor

How to Build Muscle As a Female

I want to show you how to build muscle as a female. This is a much more difficult task than it is for men, but there are some underlining principles that can be followed to give you much better results.

Muscle Protein

The first and most underline principle of female muscle building is sleep. You need to be getting the necessary sleep to build muscle. When you're asleep, your body goes into high repair mode. This is when most muscle tissue repair will occur. The problem is that most people aren't getting enough to sleep. They only do 5-6hrs a night and they wonder why their muscle results are poor. You need to be getting a full 9 hours of sleep to maximize your results. Anything else and you're wasting your time.

Muscle Protein

The second thing you need to get down is that you should be doing compound exercises. That's not to say you can't do isolated exercises, but compound should always have more priority. A compound exercise works many different muscle groups at the same time. The most common forms are squats and deadlifts. These will work your legs, back, shoulder and all the core.

Lastly, you'll want to change up your diet and starting every 2-3hrs. This is important because you need a steady flow of nutrients coming into the body to repair muscle tissue. If your body doesn't get this, your results will suffer. Since muscle repairs gradually through time, you should be eating around the same amount of protein at each meal.

How to Build Muscle As a Female

Muscle Protein

Epson Lcd Projector Bulbs Optoma Hd Projector 2.5 Enclosure Sata

The Muscle Supplements

For people who are looking to increase their muscle mass, supplements are a tempting idea. But there are so many supplements on the market that if you've ever considered taking one, you've also undoubtedly wondered which one it should be. Muscle supplements come in a variety of forms, and some are both safer and more likely to be effective.

Muscle Protein

Supplements are something to be careful with, since they can have drug-like effects but are not regulated the same way as drugs are. There are supplements that are safe, and those that are suspect. Some people choose to take the risk of using suspect ones, because they are seeking the potential gains. But keep health your first priority when choosing muscle building supplements.

Muscle Protein

Taking a supplement isn't actually a bodybuilding requirement. If your diet is adequate, you don't need to supplement it to build muscle. But there are different opinions out there on whether supplements are helpful. Some people say that they've recovered more quickly from workouts, and built bigger muscles faster using supplements.

The best muscle supplement is protein. Proteins are what your muscles are made up of, and not getting enough can hamper your muscle building attempts. Not getting enough protein in the diet is rare in the developed world, but if you're concerned about it, you can take protein supplements. These are often powders for making shakes, or high-protein energy bars, and are usually made from soy, eggs, or dairy.

A similar supplement is amino acids. Proteins are made up of amino acids, and when you ingest a protein, it is broken down into its amino acid components and then reformed into muscle protein. Because of this, whether you eat whole protein or amino acids, the effects are likely to be similar. But some people claim that taking certain amino acids in a pure state has helped their workouts.

When people discuss muscle builder supplements, they are not usually talking about vitamins. But keeping your entire body healthy makes it easier for you to build muscle, and vitamins are a part of overall health. It's worth considering adding a multivitamin to your daily routine.

The suspect supplements for bodybuilding include legal steroids and things like testosterone enhancers. There is controversy over whether these products work as they are intended to, and if they do work, they are potentially dangerous. Choosing to employ these supplements is taking a risk with your health. If you do intend to take them, limit their use to as short a period of time as possible.

The Muscle Supplements

Muscle Protein

Black Friday CytoSport Muscle Milk, Chocolate, 2.47 Pound 2011 Deals

Nov 26, 2011 05:03:42

Click for larger image and other views

>> Click here to update Black Friday prices for CytoSport Muscle Milk, Chocolate, 2.47 Pound <<

Black Friday CytoSport Muscle Milk, Chocolate, 2.47 Pound Feature

Precision protein blend featuring rapidly releasing whey and slower digesting micellar caseins
32 grams of premium protein per serving
Promotes lean muscle, increased strength, and recovery from exercise
20 Vitamins & Minerals
Lactose Free

Black Friday CytoSport Muscle Milk, Chocolate, 2.47 Pound Overview

Nature's Ultimate Lean Muscle Protein

SAVE NOW on Black Friday offers below!

Available In Stock.

This Black Friday CytoSport Muscle Milk, Chocolate, 2.47 Pound ships for FREE with Super Saver Shipping.

Price : Click to Check Update Prices Please.

Limited Offer Today!! CytoSport Muscle Milk, Chocolate, 2.47 Pound Black Friday and Cyber Monday 2011 Deals

Headrest Car Monitor 46 Inch Led Lcd Tv

Protein Powder For Women - 3 Types of Protein For Women

For ladies that are looking to gain weight and muscle finding the right protein powder for women is a big step in making sure you are getting the right balance and nutritional needs in your diet, and sufficient protein intake to gain weight and build lean muscle.

Muscle Protein

It's funny how times change. Years ago many women would shirk at the idea of using a protein powder, but nowadays they are seen as an important part of many diets and exercise routines.

Muscle Protein

Supplement companies have cottoned on and begun to make protein powders specially designed for women. Now, in many cases women can take a "normal" protein powder since protein itself is a food, so there is no discrimination between men and women. Most major protein powders these days carry differing serving suggestions for men and women anyway, since the desired protein intake and requirements are different.

However, the protein powders made for women do contain extra ingredients such as Iron, Vitamin B6 and Folic Acid - nutrients that many women tend to fall short in, as well as less sugar and lower carbohydrate quantities.

Below are the main 3 types of protein powder for women, to help you choose which one is right for you. As a recommendation, I would try to opt for a protein powder that is derived from a protein isolate instead of a concentrate. There is not a huge difference between the two but the isolate tends to be a purer form of the protein and so is less likely to have additives and more likely to give you better bang for your buck.

Whey Protein
This is the classic protein used by men and women alike. It is great at helping your muscles repair themselves, which makes it a top choice as a post-workout protein shake.

It is easily digested and the highest quality form of protein on the market, as well as giving an extra dose of calcium which is a bonus. However, since it is derived from milk it may not be appropriate for vegetarians, and it does contain some lactose, not much but it's there.

Soy Protein
This is a great protein and popular among vegetarians or the lactose-intolerant. It is a low-GI protein and fat-free which means it is great for using to lose excess body fat and get toned. They also contain plenty of iron, which many women fall short of.

Since soy is a plant protein it is still considered an "incomplete" protein when compared with an animal protein like whey. It's pretty close, but this along with many recent studies into the sometimes negative effects of a high-soy diet may put some women off.

Egg Protein
Egg proteins are a balanced protein that is a good source of amino acids. They are also a good choice for women who are lactose intolerant.

Protein Powder For Women - 3 Types of Protein For Women

Muscle Protein

42 Inch Lcd 1080P Tv

EAS 100% Whey Protein, Chocolate, 5 Pounds

Black Friday EAS 100% Whey Protein, Chocolate, 5 Pounds 2011 Deals

Nov 24, 2011 09:57:21

Click for larger image and other views

>> Click here to update Black Friday prices for EAS 100% Whey Protein, Chocolate, 5 Pounds <<

Black Friday EAS 100% Whey Protein, Chocolate, 5 Pounds Feature

23 grams of high quality protein to feed muscles for maximum lean mass
New upgraded formula with an awesome new taste driven by quality proteins and flavor system
High concentrate of Branched-Chain Amino Acids (BCAAs) and glutamine to enhance muscle growth and repair
Supports muscle tissue and repair after workouts
Available in Chocolate, Vanilla, Strawberry, & Banana

Black Friday EAS 100% Whey Protein, Chocolate, 5 Pounds Overview

Simply Protein Complete Whey provides your body with 20 grams of high quality whey protein per serving with only 2 grams of fat. Supplementing with Simply Protein can help: Boost protein intake at or in-between meals Support tissue repair after workouts Support the immune system and provide antioxidant protection

SAVE NOW on Black Friday offers below!

Available In Stock.

This Black Friday EAS 100% Whey Protein, Chocolate, 5 Pounds ships for FREE with Super Saver Shipping.

Price : Click to Check Update Prices Please.

Limited Offer Today!! EAS 100% Whey Protein, Chocolate, 5 Pounds Black Friday and Cyber Monday 2011 Deals

Lansky Sharpening System Projector 3000 Keurig Coffee Maker

Muscle Milk - Is Muscle Milk the Best Tasting Protein Powder?

There are many protein powders on the market today for those looking for weight loss or to build bigger muscles. The many protein powders can be slow release, fast release or a mix of both. What protein powder you should get is based on your needs.

Muscle Protein

The first thing you should do though is to see if you can taste a sample of each protein powder before picking one. If you're interested in a chocolate flavored protein powder, go to the local gym or health food store and see if they have sample packs of the different chocolate flavored protein powders. You may think it's silly to base buying protein powder largely on taste, but there is a world of difference between protein powders. Why buy one that you gag on as you drink it down? Or one that is so chalky you swear just eating a piece of chalk would taste better? Don't put down your hard earned money for protein powder that tastes so bad you end up throwing the entire container away. That's why I suggest doing the taste test.

Muscle Protein

Now there is a quick shortcut to picking a protein powder that's actually palatable. Get any flavor from Muscle Milk! I'm serious. If you search the web researching protein powder flavor you'll find that Muscle Milk far outstrips the others in regards to taste. They are just delicious. You'll have no problem drinking the protein powder when you need to. It will feel like a treat. It also mixes very well too. No clumping problems here. I actually threw away an almost full container of another brand once because it just refused to mix even with a blender. Muscle Milk comes in many flavors too besides chocolate.

Now choose your protein blend. I recommend a protein powder that blends different protein powder sources so that you have fast release protein and slow release protein. A protein powder that combines casein and whey is the best. Check also to make sure you're not allergic to any of the ingredients, such as lactose, used in the protein powders.

Muscle Milk - Is Muscle Milk the Best Tasting Protein Powder?

Muscle Protein

Black Friday CytoSport Muscle Milk Light, Chocolate, 1.65 Pound 2011 Deals

Nov 23, 2011 13:13:40

Click for larger image and other views

>> Click here to update Black Friday prices for CytoSport Muscle Milk Light, Chocolate, 1.65 Pound <<

Black Friday CytoSport Muscle Milk Light, Chocolate, 1.65 Pound Feature

Chocolate Milk has been upgraded to Chocolate flavor

Black Friday CytoSport Muscle Milk Light, Chocolate, 1.65 Pound Overview

Muscle Milk Light is scientifically designed for individuals who want to maximize lean muscle gains while reducing caloric intake to help with weight management or weight loss. When used with balanced, portion controlled meals, Muscle Milk Light ensures proper energy and amino acid availability. This results in more daily energy, less hunger cravings, and more normalized insulin levels. Two or three servings of Muscle Milk Light spaced between balanced, portion controlled meals helps provide long-lasting hunger satisfaction. When combined with resistance and weight training, this small portion technique will help promote lean muscle mass, the very element crucial to burning stubborn, stored fat.Fueling your body with high quality nutrients is the smart way to manage your weight, Muscle Milk Light is the perfect solution to fill the gaps in your daily nutritional program.

SAVE NOW on Black Friday offers below!

Available In Stock.

This Black Friday CytoSport Muscle Milk Light, Chocolate, 1.65 Pound ships for FREE with Super Saver Shipping.

Price : Click to Check Update Prices Please.

Limited Offer Today!! CytoSport Muscle Milk Light, Chocolate, 1.65 Pound Black Friday and Cyber Monday 2011 Deals

Aluminum Pressure Cooker

Muscle Advance Whey Protein Review

If you are into dieting, sporting and muscle building you are aware of the numerous supplements in the market that aim at helping you build the muscle mass you want while controlling your weight and achieving an overall feeling of well being. Both professional athletes and body builders have been using these supplements because they want to gain muscle mass, become stronger and get the lean muscled body they want and need. They also want to provide their body with the necessary complex of amino acids and minerals they need in order to help their body withstand and cope with sports and exercising. One of the most known products is the Muscle Advance Whey Protein Supplement.

Muscle Protein

1. What Is The Muscle Advance Whey Protein Supplement?

Muscle Protein

Muscle Advance Whey Protein Supplement is a sophisticated and advanced system that contains all amino acids, minerals and elements that help with muscle growth. Most importantly it comes with an advanced dose of whey proteins that help the body grow normally and control weight more efficiently.

2. The Importance Of Whey Protein For Athletes.

Athletes and people who exercise need additional amounts of proteins and calories because they tend to burn more calories than normal people. Extra whey protein is necessary to these people and the supplement is able to provide them with the necessary dose of proteins per serving. The supplement is a low carb system that promotes the nitrogen balance in the body, creating the ideal circumstances for the healthy development of muscles.

3. How To Use Muscle Advance Whey Protein Supplement?

Using the supplement is simple; you just mix it in water or milk using a shaker or just a spoon. Normally you need to take 2-3 servings per day, depending on your needs and requirements. The product has a low glycemic index and needs to be taken after you work out or when you wake up. It comes with a chocolate or vanilla flavor and tastes quite nice. It can be used along with any type of protein based diet and it can be used by everyone, with no exceptions, since it has no side effects.

Muscle Advance Whey Protein Review

Muscle Protein

Black Friday BSN Syntha-6 Protein Powder, Chocolate Milkshake, 2.91 Pound 2011 Deals

Nov 22, 2011 15:15:50

Click for larger image and other views

>> Click here to update Black Friday prices for BSN Syntha-6 Protein Powder, Chocolate Milkshake, 2.91 Pound <<

Black Friday BSN Syntha-6 Protein Powder, Chocolate Milkshake, 2.91 Pound Feature

6 Unique protein sources - A blend of fast, medium and slow digesting proteins
Contains no soy protein
5 Grams of fiber per serving
Produces rich, creamy milkshake taste and texture
Promotes muscle protein synthesis and recovery

Black Friday BSN Syntha-6 Protein Powder, Chocolate Milkshake, 2.91 Pound Overview

SAVE NOW on Black Friday offers below!

Available In Stock.

This Black Friday BSN Syntha-6 Protein Powder, Chocolate Milkshake, 2.91 Pound ships for FREE with Super Saver Shipping.

Price : Click to Check Update Prices Please.

Limited Offer Today!! BSN Syntha-6 Protein Powder, Chocolate Milkshake, 2.91 Pound Black Friday and Cyber Monday 2011 Deals

Optoma Home Theater Projector Infrared Heat Gun

Pure Protein 100 % Whey Protein, Frosty Chocolate, 2 Pounds

Black Friday Pure Protein 100 % Whey Protein, Frosty Chocolate, 2 Pounds 2011 Deals

Nov 21, 2011 16:56:57

Click for larger image and other views

>> Click here to update Black Friday prices for Pure Protein 100 % Whey Protein, Frosty Chocolate, 2 Pounds <<

Black Friday Pure Protein 100 % Whey Protein, Frosty Chocolate, 2 Pounds Feature

Made with a protein blend that is 100% whey protein
Helps satisfy appetite
Supports lean muscle and strength
Helps maintain a healthy immune system
Frosty chocolate, naturally and artificially flavored

Black Friday Pure Protein 100 % Whey Protein, Frosty Chocolate, 2 Pounds Overview

Whey is a fast-acting protein powder that provides all of the essential amino acids needed to help support lean muscle, energy, vitality and strength.

SAVE NOW on Black Friday offers below!

Available In Stock.

This Black Friday Pure Protein 100 % Whey Protein, Frosty Chocolate, 2 Pounds ships for FREE with Super Saver Shipping.

Price : Click to Check Update Prices Please.

Limited Offer Today!! Pure Protein 100 % Whey Protein, Frosty Chocolate, 2 Pounds Black Friday and Cyber Monday 2011 Deals

Hover Mower Glitter Lava Lamps Rotary Drill

Protein Intake and Muscle Building Routine

After water, protein is the largest constituent in our body that plays a vital function in appropriate performance of our living system. When you are planning muscle building routine or in other words want to lose fat, you must have unquestionable heard about the benefits of protein. We all know that with growing age muscle diminishes so building muscle mass with exercise or by consuming accurate amount protein can help you prevent this loss. For building muscle mass the rule of thumb is to eat at least one gram of protein per pound of body weight each day, it's important that you should complement your protein diet with the right amount of carbohydrates. Carbohydrates are very essential to amplify the natural release of insulin, a hormone that is one of the bodies' most compelling anabolic or muscle building hormone.

Muscle Protein

Building muscle mass help protect your joints from injury especially in athlete, in recent studies the fact has established that the incidence of injury is lower in athletes who were well qualified and have the right amount of muscle mass. Building muscle strength is important for persons with skeletal muscle problems; it can decrease the signs and symptoms of numerous chronic conditions, like back pain, diabetes, obesity and osteoporosis. Building muscle mass can also increase your stamina and reducing stress on bones, increasing bone density which results in a decrease prevalence of osteoporosis. As mentions earlier that when you lose weight your body gain more muscle mass, hence building muscle mass can help you burn more calories effectively. The more toned your body is, the easier is to manage your body weight.

Muscle Protein

One of the advantages of building muscle under supervision is that it may reduce the risk of having diabetes in the adult population. Diabetes specialists have proposed that people trying to lose weight not just to look smart but also to protect them from diabetes. New research has definitively that there is a possible benefit in diabetes by building muscle, not just losing fat. American College of Sports Medicine lately recommends that healthy adults should always do exercises- like lifting weights 3 to 4 day per week to avoid them from diabetes and other serious health issues regarding weight. Keep in view the fact that a muscle building routine is helpful in some of the medical conditions more scientific studies should be conducted in this direction for better understanding of muscle building routines as a preventive measure against diabetes and other similar conditions.

Protein Intake and Muscle Building Routine

Muscle Protein

Black Friday Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound 2011 Deals

Nov 20, 2011 20:02:17

Click for larger image and other views

>> Click here to update Black Friday prices for Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound <<

Black Friday Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Feature

One 5.15-pound tub of chocolate-flavored whey protein
Packed with whey protein isolates
For maintaining and increasing lean muscle mass
Instantized to mix easily with a spoon
Each serving provides over 5 grams of BCAAs

Black Friday Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Overview

100% whey protein contains 23 grams of protein, only 2-3 grams of carbohydrates and 1.5 grams of fat. To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day. Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa, Artificial Flavor, Lecithin, Acesulfame Potassium. Aminogen is a registered trademark of Triarco Industries, Inc.

Black Friday Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Specifications

	GOLD STANDARD 100% WHEY, Double Rich Chocolate

Optimum Nutrition GOLD STANDARD 100% WHEY, Double Rich Chocolate

Nutrition Information

Gold Standard 100% Whey At a Glance:
	World's best-selling whey protein
	Higher pure protein percentage
	Fast-acting Hydrowhey peptides
	Provides whey protein microfractions
	Over 4 grams of glutamine and precursors
	Instantized to mix with a spoon


	Grams of BCAAs: 5.5
	Milligrams of enzyme blend: 25

By using whey protein isolates as the primary protein source in Gold Standard 100% Whey, Optimum Nutrition is able to pack 24 grams of the purest muscle-building protein per serving, and a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. There's no question that this is the standard by which other whey proteins are measured.

Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.

NSF International Logo ON is proud that NSF International, The Public Health and Safety Company, has certified the Good Manufacturing Practices (GMP) Registration of its in-house manufacturing operation. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.

About Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.

What's in the Box
Optimum Nutrition Gold Standard 100% Whey, Double Rich Chocolate, 5 pounds.

SAVE NOW on Black Friday offers below!

Available In Stock.

This Black Friday Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound ships for FREE with Super Saver Shipping.

Price : Click to Check Update Prices Please.

Limited Offer Today!! Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Black Friday and Cyber Monday 2011 Deals

Automatic Electric Kettle Home Theater Rear Speakers