Smoking not only in leading to cardiovascular disease, cancer, but also to excessive loss of muscle mass with age. According to a study published in the journal American Journal of Physiology recently, with age smoking increases the physiological loss of muscle mass.
This loss of muscle volume and as a result of force, resulting in a more rapid decline in physical activity and the ability to self.
Muscle Protein
The study was attended by 16 people aged 60 years. Patients were grouped in the same group conditions of life and habits, they all took the same amount of alcohol and were approximately equal to an active life.
Half of the group was represented by smokers who smoked at least for a period of 20 years to 20 cigarettes a day and half - non-smokers patients.
To evaluate the intensity of the exchange in the muscle tissue to all of them was introduced intravenous drug containing amino acids, which build the structure of the protein synthesized. Before and after the infusion of all subjects were taken samples of muscle tissue. The speed of protein synthesis in muscle was proportional to the total mass of muscles.
During measurement, it was found that smokers in muscle protein synthesis was significantly slower than in the muscles of non-smokers. In addition, the muscles of smokers was higher concentration of substances that are themselves slowed the growth of muscle mass.
According to the organizers of the study, the negative impact of smoking on the lungs sufficiently well studied, but further tests reveal more and more risks for people who are not from a harmful habit.
Cyber Monday BSN Syntha-6 Protein Powder, Chocolate Milkshake, 2.91 Pound 2011 Deals
Nov 29, 2011 18:58:31
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Cyber Monday BSN Syntha-6 Protein Powder, Chocolate Milkshake, 2.91 Pound Feature
- 6 Unique protein sources - A blend of fast, medium and slow digesting proteins
- Contains no soy protein
- 5 Grams of fiber per serving
- Produces rich, creamy milkshake taste and texture
- Promotes muscle protein synthesis and recovery
Cyber Monday BSN Syntha-6 Protein Powder, Chocolate Milkshake, 2.91 Pound Overview
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