Many people that are looking to change their eating habits either for weight loss, or simply to become healthier, are opting to start their day with a high protein diet breakfast. Eating a high protein breakfast offers many different benefits, whether you are looking to burn fat and lose weight, or simply looking for a hearty and satisfying meal to start your day.
Meals that are high in protein make you feel full faster, and with stay with you longer. They provide you with ample energy for the day, and help to keep you feeling satisfied in between meals. If you have been considering changing your eating style, and want to eat a high protein diet breakfast but aren't sure what your options are, here are a few meal ideas that will help you get started.
Muscle Protein
- Protein shakes-Great for those on the go without a lot of time for cooking
- Eggs-Eggs are an excellent source of protein and can be cooked in a variety of ways
- Steak and Eggs
- Bacon and Eggs
- Toast with Peanut Butter
- Cheese
- Breakfast cereal that is high in protein
- French Toast
- Protein pancakes
- Cottage Cheese
- Turkey breakfast sausage
- Nuts
Keep in mind as well, that there are numerous combinations of the above meal ideas, so you'll never get bored with eating the same thing over and over. Egg omelets loaded with fresh veggies and meat, breakfast burritos and a number of different cereals that are available will give you the variety you may desire, and still provide you with a healthy, protein filled breakfast on a daily basis. And don't be afraid to break tradition. There are many other high protein foods that you can eat for breakfast as well, such as burgers, sandwiches and more. Mix things up a little, and don't be afraid to experiment!
Christmas Sales Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound 201
Dec 08, 2011 16:54:16
Click for larger image and other views
Christmas Sales Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Feature
- One 5.15-pound tub of chocolate-flavored whey protein
- Packed with whey protein isolates
- For maintaining and increasing lean muscle mass
- Instantized to mix easily with a spoon
- Each serving provides over 5 grams of BCAAs
Christmas Sales Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Overview
100% whey protein contains 23 grams of protein, only 2-3 grams of carbohydrates and 1.5 grams of fat. To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day. Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa, Artificial Flavor, Lecithin, Acesulfame Potassium. Aminogen is a registered trademark of Triarco Industries, Inc.Christmas Sales Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Specifications
 | GOLD STANDARD 100% WHEY, Double Rich Chocolate |
 Nutrition Information |
| ||||||||||||||||||||||||
Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.
ON is proud that NSF International, The Public Health and Safety Company, has certified the Good Manufacturing Practices (GMP) Registration of its in-house manufacturing operation. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.
About Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.
What's in the Box
Optimum Nutrition Gold Standard 100% Whey, Double Rich Chocolate, 5 pounds.
SAVE NOW on Christmas Sales Offers below!
Available In Stock. |
| This Christmas Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound ships for FREE with Super Saver Shipping. |
Price : Click to Check Update Prices Please. |
