Protein and Muscle Growth - It's Controversial

Most guys who wish to build muscle fast, jump to the conclusion that protein supplements are a necessity. You can get seriously overwhelmed about what to buy since there are countless protein powders and other kinds of protein supplement products to choose from.

Muscle Protein

The truth is, you don't necessarily need protein supplements to develop muscle. However, they can definitely help you to develop muscle a little faster, but they are just a tool that aids your muscle growth potential but they don't build muscle by themselves. The most important factor is always finding the right work-out program!

Muscle Protein

There are numerous other supplements that help with muscle growth when used correctly. Some help to give you more energy for a work-out, while others help you rebuild and recover faster. Here are some examples of supplements that body builders and athletes often use to enhance their efforts.

- Protein Powders
- Creatine
- Branched chain amino acids
- Multi Vitamins and Minerals
- HMB
- Natural Growth Hormone
- Anti-Estrogens and Testosterone boosters

It is a known fact that medications can produce side effects and this is the same with excessive protein supplementation. The subject of protein is of a great interest to serious weightlifters. Using protein that's efficiently utilized by your body, in addition to consuming the correct amount of protein truly means the fundamental difference between average results and exceptional results.

Forget all of the Above!

This is a kicker, but just how much protein is enough for muscle growth and the type of protein that is best has come under scrutiny. Everything written above is the generic write-up about protein that you will find in most articles on the subject! Yes, it is true that protein is important, but there is now contrary evidence that flies in the face of conventional understandings of protein. Much of the "knowledge" that is taken as standard is not really backed up by real scientific evidence. Most of this "knowledge" is conveniently tailored to support the use of protein supplements and protein powders. This "knowledge" tells us that we should use this protein powder or supplement before a workout, and this product after a workout and then this one before going to bed. And don't forget to use this one for breakfast.

However, what if this is not the case. What if we can build muscle just as well without spending hundreds of dollars each month on supplements. What if we can build muscle without spending lots of money on the "right" meats. What if we can build muscle and build it more cheaply! Well according to Brad Pilon, a former scientist and protein supplements creator, everything we know about protein is just plain wrong!

Protein and Muscle Growth - It's Controversial
Muscle Protein

Christmas Sales CytoSport Muscle Milk Light, Vanilla Creme, 1.65 Pound 201

Dec 16, 2011 15:34:50

Christmas CytoSport Muscle Milk Light, Vanilla Creme, 1.65 Pound Deals
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CytoSport Muscle Milk Light, Vanilla Creme, 1.65 Pound

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Christmas Sales CytoSport Muscle Milk Light, Vanilla Creme, 1.65 Pound Feature

  • MUSCLE MILK LIGHT VAN 1.65LB
  • CYTOSPORT, INC.


Christmas Sales CytoSport Muscle Milk Light, Vanilla Creme, 1.65 Pound Overview

Dietary supplement. Burn fat! Don't store it! Lower calorie lean muscle formula. 44% Fewer calories than original Muscle Milk. Zero lactose. 0 g Trans fatty acids. Over 50% of total calories from energy sustaining lean muscle supporting, high quality protein. CytoSport has been overwhelmed by the amazing success of Muscle Milk. If there has been one repeated request, it's Make Muscle Milk with less fat and fewer calories, but keep the same great muscle milk taste. Introducing Muscle Milk Light - Same great performance - Same great taste - 1/2 the fat and 44% fewer calories than original Muscle Milk. Muscle Milk Light is scientifically designed for individuals while want to maximize lean muscle gains while reducing caloric intake to help with weight management or weight loss. Maintaining healthy blood sugar levels is the key to responsible weight control. Snack cravings and low energy levels are often the result of poor blood sugar management. With proper management, you don't have to sacrifice how you feel while you change how you look. When used with balanced, portion controlled meals, Muscle Milk Light ensures proper energy ad amino acid availability. This results in more daily energy, less hunger cravings, and more normalized insulin levels. Two or three servings of Muscle Milk Light spaced between balanced portion controlled meals helps provide long-lasting hunger satisfaction. Never hungry, more energetic. When combined with resistance and weight training, this small portion technique will help promote lean muscle mass, the very element crucial to burning stubborn, stored fat. Fueling your body with high quality nutrients is the smart way to manage your weight. Muscle Milk Light is the perfect solution to fill the gasp in you



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