Oh, the wonders of that which we call protein. It's the basic building block of just about all of the body's functions. From disease prevention, energy boosting, and muscle enhancement to good, natural, healthy weight management, it is critical for all of us - male and female, young and old - to receive ample amounts of high quality protein to get the most out of our bodies and our lives. So what kind of role can a liquid protein supplement play in this?
The truth is, liquid protein supplements are great for people who exercise anaerobically. Such groups of individuals would include power lifters, bodybuilders, sprinters, wrestlers, and other folks who put increased demand on their muscles for extended periods of time.
Muscle Protein
The benefits of taking a liquid protein supplement - especially whey or egg proteins - include increased nitrogen intake to repair and synthesize muscle tissue quickly and effectively, as well as all the amino acids you need to build muscle tissue the right way, limiting your risks of entering an unhealthy catabolic state. These types of proteins are easily digested and made available for use by the body in very efficient fashion.
Of all the types of protein available, probably the best one for you to avoid would be a supplement made with casein protein, as this is not readily digestible by the body. Many experts agree that the best liquid protein supplements for fast muscle repair and good overall health are soy, egg, and whey.
I hope this helps.
Christmas Sales Nutrex Muscle Infusion, Cookie Madness, 5-Pound 201
Dec 07, 2011 18:59:27
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Christmas Sales Nutrex Muscle Infusion, Cookie Madness, 5-Pound Feature
- The most efficient turnover rate from nutritional protein into human muscle protein
- To get big you need the right protein
- Unique blend of seven multi-functional protein fractions
Christmas Sales Nutrex Muscle Infusion, Cookie Madness, 5-Pound Overview
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